Sharon’s background is as a professional classical dancer in the UK, Europe and The Far East, she also performed for HRH Queen Elizabeth II. She moved from the ballet world to musical theatre in London’s ‘West End’ and The Royal Shakespeare Company to television, commercials, pop videos, voice-over work, modelling and movies. She then became certified as a personal trainer and aerobics instructor in the UK, working in gyms, sports centres and for Royal Caribbean Cruise Lines.

Having travelled the world Sharon set up home for many years in Ottawa, Canada, where she studied for 2 years at medical college and worked as a fully registered sports therapist in hospitals, physiotherapy clinics and 5 * spa’s. She is experienced in designing exercise & rehabilitation programmes to help clients and patients to optimum health. In addition, Sharon studied and attained her Master/Teacher Usui and Karuna Reiki Natural Healing, which she now teaches.

Yoga and Meditation has always been an integral part of her life since she was a dancer in London. She has a daily practice & continues to study all around the world. Sharon is qualified through Yoga Alliance & The International Society of Vedic & Yogic Sciences. Having taught Yoga and Meditation Courses for many years and as much as she loves being a Canadian citizen, the warmth and sunshine of Spain is now where she makes home.

The Costa del Sol, Spain, provides many opportunities to be of genuine service to others and offer her wellbeing services, including her popular meditation courses which are easily available online, so it doesn’t matter where you live, you can have access to Sharon’s beneficial meditation courses to live your best and healthiest life and embrace healthy aging, mind, body and heart.