Mindfulness is at the core of a peaceful and fulfilling life.

I

Yoga

Yoga is a holistic system for creating inner and outer strength.

II

Meditation

Meditation is a way to cleanse the mind from unwanted or negative thoughts.

III

Reiki

Reiki it is a gentle form of healing and is the ancient art of ‘hands on’ treatment.

IV

Massage

Enhance your holiday and day with this deeply soothing, relaxing massage.

V

Bespoke

Bespoke Wellbeing Programes for all ages and abilities, health concerns, goals and interests. Sharon George Wellbeing Specialist offers a combination of the services designed uniquely for you and your happiness.